Katie has been teaching yoga full-time since 1997. She currently offers private yoga classes for groups or individuals. Students who take private yoga classes benefit by learning at their own pace, in a private and comfortable setting and having questions answered.
Katie also runs a very successful yoga teacher training and personal development program. This in-depth 200 hour program provides a comprehensive approach to yoga asana, philosophy, anatomy, Ayurveda, meditation and pranayama.
While there are many benefits to be gained from attending group yoga classes, an ideal way for many people to learn yoga and develop a personal practice is through private consultation and practice.
Reasons to consider private yoga sessions:
- Privacy and personal attention
- Development of personal practice for your individual needs
- Specific therapeutic benefits for injuries or stress
- To celebrate with a close group of people (birthday party, bachelorette party etc.)
- For team building (sports team, staff appreciation etc.)
60 minute in-studio private lesson $80
60 minute off-site private lesson $100
Yoga Teacher Training and Personal Development
Over 500 yogis have become certified Yoga Teachers through De La Sol’s program.
The De La Sol teacher training program features some of the most experienced, knowledgeable, dynamic and fun-loving faculty in Canada. Truly, a dream team of brilliant minds, open hearts and years of practical experience. The ten faculty members come from different yoga traditions and backgrounds to make for a diverse and inclusive experience to learning and exploring this 5000 year old tradition!
More info about the program can be found here.
Contact Katie to arrange some private classes or for information about Yoga Teacher Training.