Yoga is more than just endless sun salutations and chair poses! Yoga is the study of the ‘self’ using the tools of breath, movement, and mindfulness.
Breath, movement, and mindfulness
Testimonials
“You’re such an inspirational public speaker and entrepreneur! It was such a pleasure having you”- Anthony D
“I felt so much pride sitting and watching you speak. Knowing that I was lucky enough to have been taught by such an amazing woman. Your song has definitely not gone unsung Katie” – Risa M
“You’re awesome! Continue to inspire and change people’s destiny! xo” – Tracey C
“When’s the TED talk? You are ready!” – Brooklyn P
“You are such an inspiration! Thank you Katie, for all you’ve shared. You’ve helped me so much in growth” – Emily T
“You were great today. Your story opening was totally captivating and reeled everyone in.” Brandon L