Katie Writes

One of the most healing and cathartic practices I have found is to WRITE! I am currently working on a memoir tentatively titled ‘Waking Up’ that shares with the reader the lessons I’ve learned on my journey through addiction, recovery, and yoga. I include my wild adventures, ‘close calls’ and hilarious mishaps that I am convinced happened only because I am meant to shock and entertain others! I have written published articles on addiction, overcoming obstacles, business success, myths and misconceptions on the spiritual path and yoga.

I’ve been featured in:

The Hamilton Spectator

Elephant Journal

Sweat Equity 


People of Hamilton

Gusto Magazine

A Time to be Thankful

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