One of the most healing and cathartic practices I have found is to WRITE! I am currently working on a memoir tentatively titled ‘Waking Up’ that shares with the reader the lessons I’ve learned on my journey through addiction, recovery, and yoga. I include my wild adventures, ‘close calls’ and hilarious mishaps that I am convinced happened only because I am meant to shock and entertain others! I have written published articles on addiction, overcoming obstacles, business success, myths and misconceptions on the spiritual path and yoga.

I’ve been featured in:

The Hamilton Spectator

• Business Feature
• “Mentors help ease Parkview students into real world“
• “Letting the light in- the journey from addiction to inspiration“

Elephant Journal

• “Til Death Do Us Part: A Loving Tribute“
• “Myths & Misconceptions on the Spiritual Path“

Sweat Equity 

People of Hamilton

• “Yoga is a Life Raft”

Gusto Magazine

“A Time to be Thankful“