Private Yoga Sessions

In my early teens, I started exploring yoga and meditation to help me feel more comfortable in my skin and to embody the qualities that my mom possessed: grace, compassion, patience, agility, joy and wisdom. The first four yoga classes I attended, I did NOT resonate with, to say the least!

I thought yoga was boring and unrelatable. I was about to give up and move on when my mom showed me an incredibly inspiring video of Ashtanga yogi David Swenson moving through the most jaw-dropping, dynamic yoga sequence I had ever seen.

 

The athleticism, the focus, the breath…THIS is what I had been searching for! I travelled to South Lake Tahoe and completed my teacher training with David at the age of 18.

23 years later ashtanga is near and dear to my heart, I have learned an astounding amount from many other styles such as Anusara, Iyengar, Kundalini, Yin and Restorative. If there is one thing I have learned, it is that yoga is not one-size-fits-all and that different styles and approaches suit different personality types and constitutions.

Let me show you how to unlock the magic of this life changing practice!

Years in The Business

Yoga Teacher Graduates

Years Practicing Yoga

Practice Rooms

Benefits of private classes

Privacy and personal attention with a professional instructor

Development of personal practice for your individual needs

Specific therapeutic benefits for injuries or stress and various pains

Rates

60 minute in-studio private lesson $150

60 minute off-site private lesson $175

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