Private Yoga Sessions
I thought yoga was boring and unrelatable. I was about to give up and move on when my mom showed me an incredibly inspiring video of Ashtanga yogi David Swenson moving through the most jaw-dropping, dynamic yoga sequence I had ever seen.
The athleticism, the focus, the breath…THIS is what I had been searching for! I travelled to South Lake Tahoe and completed my teacher training with David at the age of 18.
23 years later ashtanga is near and dear to my heart, I have learned an astounding amount from many other styles such as Anusara, Iyengar, Kundalini, Yin and Restorative. If there is one thing I have learned, it is that yoga is not one-size-fits-all and that different styles and approaches suit different personality types and constitutions.
Let me show you how to unlock the magic of this life changing practice!