Appreciating “the struggle”

Appreciating “the struggle”

WRUS #52 Michael is joined by owner of De La Sol Yoga, Katie McClelland and her husband Andre Grandbois who owns his own martial arts gym, Ouroboros BJJ. Together they discuss being mindful, appreciating “the struggle” and different ways we can impact and inspire youth. For more on Katie, Andre and their practises follow their journey on Instagram @andregrandbois, @Ouroborosjj, @katiedelasol & @delasolyoga

Listen to the podcast: http://www.wutrusayin.com/podcast/

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Wake Up!

Wake Up!

Many of us are familiar with the experience of waking up to the fact that our lives are no longer working the way we have set them up. Sometimes this is due to a shift occurring inside ourselves over time, and sometimes it is part of the larger shift that is currently affecting all humanity.

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